Healing Packages
For those ready to go beyond a single session — structured monthly programmes that combine multiple modalities, daily self-practice, and weekly support into one cohesive healing journey.
Poornam's sessions are complementary wellbeing and spiritual practices, not medical treatment. They don't diagnose, treat or cure any condition, and they don't replace your doctor's advice. Individual experiences vary.
One programme, deeply held
Every package is a starting point, not a fixed protocol. The sessions, modalities and sequence described here are shaped to you after your assessment — some elements may be added, replaced, or spaced differently as your healing unfolds. What stays constant is the number of sessions you have paid for and the care with which they are chosen.
A structured one-month programme combining deep inner work with practical mind-body integration — for those ready to go further than a single session.
Guided sessions that use deep relaxation and reflection to explore emotional patterns, family history, and experiences that may still be shaping your present.
Past Life Regression (PLR) uses guided deep relaxation to explore material that some people experience as memories from another life. Whether it is literal memory or the mind's own way of showing you something, Poornam does not insist either way. What matters is what you take from it.
Inner Child Healing reconnects you with younger versions of yourself that may still carry unprocessed emotional wounds, bringing them understanding, safety, and resolution.
Transgenerational Healing reveals patterns, loyalties, and unspoken grief passed silently across generations — creating space for them to be acknowledged and released through family constellation principles.
After a regression session, your body and nervous system need time to absorb what has shifted. These sessions are that time — a quieter pace, and practices people often describe as settling.
Vagus Nerve Retoning and Holistic Mind-Body Integration are breathwork, sound and movement practices aimed at relaxation, which you can continue at home.
Between sessions, you will be given simple, personalised exercises to practise daily at home. Full instructions and demonstrations are provided at your first session so you feel completely confident practising independently.
EFT is a tapping technique that some people find helps them feel calmer. Research on it is mixed and still developing.
Grounding techniques reconnect your awareness to the body and the present moment, which is especially important after regression work when the mind has been journeying through deeper material.
In addition to your four healing sessions, we connect once a week for a brief 15–20 minute conversation — a space to share how you are feeling, track any shifts you have noticed, and adjust your daily self-practice if needed. This is not a formal review; it is simply a consistent point of contact to ensure you feel supported throughout the month.
4 healing sessions per month, 60–90 minutes each
Weekly check-in call to track progress and adjust practice
Personalised daily exercises with full guided instructions
WhatsApp support between sessions for questions and check-ins
Session summaries shared after each session where appropriate
Rescheduling flexibility — sessions missed with prior notice rescheduled within the same month
Sessions and modalities shown are indicative and are tailored to you following your assessment.
All sessions are conducted online via Zoom. You will need a quiet, comfortable space where you will not be disturbed for the full duration of each session. A stable internet connection and headphones are recommended for regression work.
If you are based in India and would prefer in-person sessions, please mention this when you enquire and we will check availability accordingly.
This package is designed as a one-month commitment. Many clients choose to continue month on month as their healing deepens — there is no obligation to commit beyond one month at a time. Each month can be tailored to focus on whatever feels most alive for you at that point in your journey.
Ready to begin, or have questions before you do? Begin with an assessment session — our practitioners will understand your needs and recommend the right programme and approach for you.
Additional programmes — including ones focused on grief and loss, and on relationship patterns — are currently being developed. If you have something specific in mind, reach out and we will discuss what is possible.
Request an assessment