Healing Modalities

A classical homoeopathic consultation with Dr. Mouli Mishra, BHMS, a registered homoeopathic physician (Registration no. 16454). She will advise which remedy to buy and how to take it. You buy the remedy yourself from a pharmacy of your choice; Poornam does not sell or send medicines. Homoeopathy is offered as complementary care; we do not claim it cures any disease, and it doesn't replace your doctor's advice.

The consultation is a conversation with Dr. Mouli Mishra. She advises which remedy to buy and how to take it. You buy that remedy yourself.

A psychic reading is a one-to-one session in which your practitioner accesses intuitive insight about your life — your relationships, your path, your karmic patterns, and your soul's purpose. It is not fortune-telling. It is a form of deep listening that goes beyond what the rational mind can access.

Your practitioner works with sensitivity, honesty, and a deep respect for your free will. Nothing is presented as fixed or inevitable. The reading illuminates — it does not decide for you. What you do with the insight is always yours to choose.

Come with an open mind and, if you wish, a list of specific areas or questions you'd like to explore. You are not required to bring anything — your practitioner will tune in and share what comes through, and you are welcome to guide the session toward what matters most to you.

Sessions are conversational, warm, and grounded. You will have space to respond, ask questions, and go deeper into whatever arises. A reading often brings unexpected clarity — and sometimes confirmation of things you already sensed.

Family Constellation is a group practice developed by Bert Hellinger. It starts from the idea that we are not isolated individuals — we are part of a larger family system, and unresolved grief, exclusion, and loyalties from previous generations can stay with us and repeat in our lives.

A constellation session is a guided look at those family dynamics. You explore your relationship to your family system. Experiences vary, and the session does not treat illness or loss.

You begin by sharing a specific concern — a recurring pattern in relationships, a persistent emotional state, a sense of not belonging, or a difficulty you cannot resolve through ordinary means. Your practitioner guides you through a gentle process of exploration, using elements of systemic inquiry, embodied awareness, and representative positioning (adapted for online work).

The session may surface unexpected connections between your present experience and the history of your family. Some people describe a quieter feeling afterwards. Experiences vary.

Inner Child Healing is the process of reconnecting with the younger versions of yourself who may still be carrying unmet needs, unprocessed emotions, or the wounds of difficult early experiences. These younger parts of us do not disappear as we grow — they go quiet, often until a relationship, a loss, or a life event brings them forward again.

In a session with your practitioner, you are guided into a supported encounter with these younger parts — not to relive pain, but to meet them with understanding and care. This is a reflective practice for adults. It is not a session for children.

The session begins with grounding — helping your nervous system settle into a state of safety before any deeper exploration. Your practitioner then guides you gently inward, using visualisation, dialogue, and somatic awareness to connect with the inner child states that are most alive for you.

You will not be pushed beyond what you are ready for. The pace is yours. Some people find the session deeply moving; others find it surprisingly gentle and even playful. What is consistent is a feeling of something shifting — a loosening of old tension, a sense of being more fully present in your own life.

Somatic healing is the practice of working with the body — not just the mind — to meet stress, grief, and emotional patterns as they show up physically. The word somatic comes from the Greek soma, meaning body.

Many people notice that difficult experiences seem to stay with them physically. Tightness in the chest. A jaw that will not unclench. Shoulders that never fully drop. Somatic work starts from those felt sensations rather than from a story about them, and gives them attention, breath, and time.

Poornam's somatic healing sessions draw on a range of body-based approaches — breathwork, gentle movement, body-mapping, energy scanning, and somatic dialogue — to help you settle, notice what the body is holding, and find more ease. Sessions are always complementary to any ongoing medical or therapeutic treatment.

Sessions begin with a conversation — where in the body do you feel the difficulty? What sensations arise when you think about a particular memory, relationship, or situation? The practitioner guides you into a gentle awareness of the body's responses, without forcing or overwhelming the nervous system.

You will be guided through breathwork, body awareness exercises, and energy techniques at a pace that feels safe. Many clients report a visible physical release during sessions — a spontaneous deep breath, warmth moving through the body, trembling that resolves into stillness, or a profound sense of heaviness lifting.

Sessions are conducted online. You will need a comfortable space where you can lie down or sit freely. Loose clothing is recommended.

If you have unexplained physical symptoms, please see a doctor first. Somatic sessions can support you alongside medical care.

Some adults experience the world with a sensitivity, depth, and pace that the people around them were not built for. Living that way for years can leave a mark — in the nervous system, in self-worth, in how safe the body feels.

These sessions are for those adults. They are not a clinical therapy, and they do not replace medical or psychiatric care. They are energy-based and somatic sessions, offered so a person can feel more at ease in themselves. There is no aim to make anyone more like anyone else.

Sessions are for adults (18+).

Every session is adapted to the person. Where sensory sensitivity is part of the picture, the session stays quiet — no overwhelming imagery, no rushed timelines, no forced emotional processing. The practitioner follows your pace.

Approaches may include energy work, somatic awareness, inner child work around early experiences of not fitting in, and ancestral pattern work.

Sessions are for adults (18+). Poornam does not offer sessions for anyone under 18. Parents of neurodivergent children may book support for themselves.

The chakra system — from the Sanskrit cakra, meaning wheel or disc — describes seven primary energy centres that run along the central axis of the human body, from the base of the spine to the crown of the head. Each centre is associated with a dimension of emotional, mental, and spiritual life. When these centres feel open and flowing, people often describe ease and clarity. When they feel blocked or depleted, people often describe heaviness, repeating emotional patterns, relationship difficulty, or a loss of direction.

Poornam's chakra balancing sessions work with the energy body — using energy scanning, visualisation, sound, and intention. This is a spiritual and relaxation practice, not a treatment for any physical condition.

The session begins with an energy scan — the practitioner assesses the state of each chakra, identifying which are congested, depleted, or out of alignment with the others. This assessment itself often surfaces insights about the emotional or life circumstances that have contributed to the imbalance.

Attention then moves through each chakra in sequence, using sound, breathwork, colour visualisation, and energy work. People sometimes notice heat, tingling, pulsing, or a sense of settling. Experiences vary, and none of this is a sign that a physical condition has changed.

A short practice is offered afterwards, which you can continue at home.

Living with an autoimmune condition carries emotional and family weight. These sessions offer emotional and wellbeing support alongside your specialist's care. They do not treat the condition, reduce inflammation or change immune function.

The first session is an unhurried conversation — what daily life is like, what you are afraid of, and what your family has lived with. Nothing here is a plan for the condition itself.

Later sessions may use energy work, inner child and ancestral work, or somatic awareness. There is no aim of making symptoms stop. The pace is the pace of someone learning to trust their own days again.

You are welcome to tell us what your medical team has said, so this conversation never wanders into their role.

Wanting to conceive and not conceiving is one of the most privately carried sorrows. The waiting, the appointments, and the uncertainty take a toll on identity, on a relationship, and on how a person meets each day.

These sessions are not a fertility treatment and make no medical claims. They use relaxation and energy-based practices for emotional wellbeing during fertility treatment, and a place to talk about the grief and the ancestral weight around parenthood.

Whatever medical path you are already on stays yours. These sessions sit beside it. They do not join it, and they do not direct it.

Sessions begin with an unhurried conversation — the journey so far, what has been lost, and what you are carrying. Both partners are welcome, together or separately.

The work may include ancestral conversation about lineage and parenthood, inner child work around being worthy of a next chapter, and somatic time for grief held in the body. Nothing in the session is aimed at the body conceiving.

Nothing is rushed, and nothing is promised. The commitment is to stay with you in a passage that deserves care.

Conception, pregnancy, birth, and the weeks after are a profound change — in the body, in emotion, and in who a person understands themselves to be. Medical care looks after the physical passage. These sessions are for the rest of it: fear, ancestral stories about birth, the shift of becoming a parent, and how exposed the weeks after a birth can feel.

Before the birth, sessions are for fear and for wanting to feel more settled. During pregnancy, they are for emotional steadiness and for the relationship with the baby still to come. After the birth, they are for the identity shift, for a birth that was harder than expected, and for the grief of a self that has changed. If you are experiencing symptoms of postnatal depression, please speak to your doctor first. These sessions can sit alongside that care.

Sessions stay gentle. Your midwife or doctor remains responsible for the pregnancy and the birth. Energy work, quiet somatic awareness, guided imagery, and ancestor conversation are what these sessions use.

After the birth, a session may also use inner child work — especially when a person's own early years come forward in new parenthood — and somatic time for what the birth left in the body.

Partners are welcome. A new baby changes a household, not only one person.

Support for the emotional and identity shifts of perimenopause and menopause, alongside any care from your gynaecologist. We make no claim to treat hot flushes or hormonal symptoms.

Sessions begin with how this passage feels — in the day, in sleep, in mood, and in the question of who you are now. No two people move through it the same way, and the conversation follows you.

Ancestral work looks at the maternal line: patterns around ageing, authority, and identity. Somatic time is for a body that feels unfamiliar. Nothing in the session is aimed at changing a hormone or stopping a sensation.

Many people describe a growing sense of coming home to themselves. That is an experience they report. It is not a result we promise.

Support for men navigating midlife changes in energy, identity and purpose, alongside any care from your doctor. We do not treat testosterone levels or sexual function.

Sessions begin with a frank, private conversation — what is different in the body, in relationships, in the sense of purpose. There is no agenda beyond understanding the whole picture.

Energy work is for the weight of years spent performing strength. Inner child and ancestral work may surface beliefs about ageing as a man, inherited from fathers who had no language for this passage.

For many men, asking for this conversation is itself a large step. That step is met with respect, and the session is held in confidence.

Life Between Lives is a deep regression process that goes beyond past life work. Where past life regression explores who you have been, Life Between Lives explores where you have been between those lives — the state the soul returns to after one life ends and before the next begins.

Developed through the work of Dr. Michael Newton and refined by practitioners across the world, the process guides you into a profoundly relaxed state in which many people report encountering a sense of their own soul group, the guidance that accompanies them, and an understanding of the intentions their present life was undertaken to fulfil. Some experience a review of the life just past — not as judgement, but as understanding.

This is among the deepest sessions Poornam offers. It is not an entertainment, and it is not undertaken casually. It asks time, preparation, and a genuine readiness to meet whatever comes.

The process is usually preceded by a past life regression on a previous occasion, to establish that you can enter and remain in a deep regressive state comfortably. Where the work needs more time than one session allows, further sessions are arranged.

Your practitioner begins with extended relaxation and deepening, then guides you gently through a past life and its completion, and from there into the between-lives state. You remain conscious and able to speak throughout; you are describing what you experience while you experience it. Nothing is implanted or suggested — your practitioner asks, and you answer from what is present.

What people encounter varies enormously. Some describe meeting figures they recognise as guides. Some describe a sense of council or review. Some receive an understanding of a relationship or a difficulty in the present life that reframes it entirely. Others experience something quieter and more difficult to put into words — a sense of belonging, or of having been accompanied all along.

You will need a private space where you can lie down undisturbed for the full duration, and you should not schedule anything demanding immediately afterwards.

Regression is not a process that can be promised in advance. Whether a session reaches a past life, and how deeply, depends on your own state on the day and on your practitioner's judgement about what is safe and useful. Where the work needs more time, additional sessions are arranged rather than rushed.

The womb is not only a reproductive organ. Across many healing traditions it is understood as a centre of creativity, intuition, and emotional memory — a place where experience is held long after the mind has moved on. Grief, shame, medical trauma, terminated or lost pregnancies, difficult births, sexual experiences that were not freely chosen, and the inherited weight of the women who came before are all described, again and again, as being carried here.

Womb healing works directly with this centre. Through energy work, guided somatic awareness, and ancestral inquiry, the session invites what has been held to be acknowledged and released — not through analysis, but through a felt process of meeting, honouring, and letting go.

A reflective, energy-based practice for emotional experiences connected to womanhood, loss and the body. It does not diagnose or treat any gynaecological condition.

The session begins with an unhurried conversation — what is being carried, what has happened, and what feels unresolved. Nothing must be described in detail if you would rather not; the practitioner works with what you are willing to bring, and silence is respected.

You are then guided into a settled, comfortable state and the practitioner works with the energy of the womb space — scanning, clearing, and inviting release. Guided visualisation and gentle somatic awareness help you meet what surfaces. Ancestral work may open into the maternal line, where patterns around motherhood, worth, obedience, and silence are often found to run further back than the present generation.

Emotional release is common and entirely welcome — tears, warmth, trembling, or a deep unclenching. Equally common is a quiet, undramatic sense of something loosening. Both are the work happening.

You will need a private space where you can lie down comfortably, loose clothing, and time afterwards to rest rather than return immediately to activity.

A remote space-clearing ritual rooted in spiritual tradition. Experiences vary, and we make no promise of specific changes.

Psychopomp work — from the Greek for guide of souls — is a spiritual practice for a home that feels heavy. The practitioner works with the property's own field, with compassion rather than force.

The session begins with a conversation about the home and what has been happening in it: which rooms feel wrong, when it began, who feels it most, and anything known about the property's history. Your practitioner may ask for a floor plan or photographs of specific rooms.

The clearing itself is conducted remotely — the practitioner works with the property's field rather than needing to stand in it. You may be asked to be present in the home during the session, to walk through certain rooms, or simply to sit quietly while the work is done.

Afterwards you will be told what was found and what was done. Experiences vary, and we make no promise of specific changes.

A spiritual blessing and clearing ritual for business premises. It is the workplace form of the same psychopomp practice: a remote ritual for the site, at the scale a workplace needs.

Experiences vary, and we make no promise of specific changes.

The session begins with a thorough conversation about the premises and the business: the layout, the history of the site, what has been happening and where, and any pattern of incidents. A floor plan is genuinely useful here, as is knowing the boundaries of the property.

The work is conducted remotely, addressing the site as a whole and then the specific areas identified. Where a business has several units or floors, the scope is agreed beforehand — this determines the session length and the fee.

You will be told what was found, what was cleared, and what maintenance the space needs. Where the difficulty has a practical dimension as well as an energetic one, that will be said plainly rather than absorbed into the healing.

Tarot is not fortune-telling, and a good reading does not tell you what will happen. It is a structured way of looking at a situation you are already inside — using a set of images rich enough to surface what you have not let yourself say plainly.

The cards give shape to a conversation. A practitioner reads the spread alongside you, and what emerges is usually something you already sensed: the hesitation underneath a decision, the thing you are protecting, the choice you have been circling for months. People frequently describe the experience as being asked a better question rather than being given an answer.

Poornam's practitioners work with tarot as a reflective practice, not a prediction service. You will not be told what to do, given dates, or warned about misfortune.

The session begins with what you would like to look at — a decision, a relationship, a period that feels stuck, or simply a wish to understand where you are. A question is shaped together; a vague question produces a vague reading.

The practitioner draws and lays out the cards, then works through them with you, explaining what each suggests and asking what it touches in your own situation. It is a dialogue, not a monologue. You are free to say a card does not fit; that, too, is information.

You will be left with what came up, what it might be asking of you, and whether another kind of healing work would serve you better — sometimes the honest answer to a tarot session is that the real issue belongs elsewhere.

Some fears have no origin in this life. A person who has never been near deep water is terrified of it. A relationship carries a weight neither person can explain. A pattern repeats across decades despite every effort to break it, as though it began somewhere this life's memory does not hold.

Past life regression guides you into a deeply relaxed state in which such material can surface — not as an idea, but as something experienced. Under a practitioner's guidance you may find yourself in another time, another body, another circumstance, and understand why something in your present life has the grip it does.

Whether what surfaces is literal memory or the psyche's own way of showing you something is a question Poornam does not insist upon. What matters is what shifts afterwards, and for many people something does — a fear loosens, a relationship makes sense, a pattern finally has a beginning and therefore an end.

The session begins with conversation: what you are carrying, what repeats, and what you hope to understand. A clear intention is set — regression without a question tends to wander.

Your practitioner then guides you through progressive relaxation into a receptive state. You remain conscious and able to speak throughout, describing what you experience as it comes. Nothing is implanted or suggested; you are asked, and you answer from what is present.

The session closes with time to return slowly, to talk through what came, and to connect it to the present-day pattern you began with.

Emotion often surfaces — grief, relief, recognition. Some people see vivid detail; others receive impressions or simply knowing. Both are the work.

You will need a private space where you can lie down undisturbed for the session, and unhurried time afterwards.

Regression is not a process that can be promised in advance. Whether a session reaches a past life, and how deeply, depends on your own state on the day and on your practitioner's judgement about what is safe and useful. Where the work needs more time, additional sessions are arranged rather than rushed.

Mother Field Activation is a guided session that explores your felt relationship with the maternal line: your own mother, the women before her, and your experience of being cared for and held. Drawing on family constellation and somatic practice, it works with what you notice in your body when your mother comes to mind, and with images of receiving, belonging and being supported.

A short conversation about what you would like to explore, guided body awareness, a constellation-style visualisation of the maternal line, and time to integrate what came up, with a simple practice to take home.

Father Field Activation is a guided session that explores your felt relationship with the paternal line: your own father, the men before him, and your experience of strength, direction and being backed. Drawing on family constellation and somatic practice, it works with what you notice in your body when your father comes to mind, and with images of standing on your own feet and moving into the world.

A short conversation about what you would like to explore, guided body awareness, a constellation-style visualisation of the paternal line, and time to integrate what came up, with a simple practice to take home.