Join Dr. Mouli Mishra, holistic healer, therapist, and co-founder of Poornam, for a foundational weekend immersion into Somatic Healing. This 8-hour comprehensive online course bridges theory with lived experience, moving beyond simply identifying trauma responses to deeply understanding what your body is actively working to protect.
Over two days, we will map the inner critic, understand the defensive masks we wear, and explore the physiology of the nervous system. You will learn how to transition from recognizing patterns to actively facilitating real-time somatic release and deep, primal restoration.
Course Schedule & Flow:
The foundation course is held over one weekend (Saturday & Sunday). Each day consists of a 4-hour immersive session divided into 3 hours of foundational theory and 1 hour of practical application and live Q&A.
Day 1: Mapping the Body’s Wisdom & Protective Patterns (Saturday)
Theory Framework (3 Hours): An introduction to how the body stores memories, criticism, and emotional patterns. We will explore the physiology of survival responses, how protective masks are formed, and learn to read the nervous system to uncover what the body is actively working to protect behind stored tension.
Practical Application & Q&A (1 Hour): Guided demonstrations on how to track bodily sensations in real-time, foundational tools to safely approach and calm an overwhelmed nervous system, and live Q&A.
Day 2: Deep Processing, Attachment Healing & Integration (Sunday)
Theory Framework (3 Hours): Tools for processing deep-seated emotions and releasing stored body memories. We will explore attachment healing, primal restoration, and practical protocols for continuous self-healing and for safely integrating body awareness into therapeutic work with others.
Practical Application & Q&A (1 Hour): Experiential immersion into guided somatic release exercises, demonstration of practices you can use immediately in daily life, final integration of the weekend's material, and closing Q&A.
Session Details & Guidelines:
This is an online, live Zoom session featuring real-time guided practices. Because deep attachment healing and somatic release can bring strong emotions to the surface, the space will be held gently. You are welcome to keep your camera off, and nothing will be asked of you that you do not consciously choose to explore.
Schedule
8 live hours · Online
- 23 Oct 2027, 5:00 pm – 9:00 pm IST · Online
- 24 Oct 2027, 5:00 pm – 9:00 pm IST · Online
Facilitator: Dr. Mouli Mishra, holistic healer, therapist, and co-founder of Poornam
This is a private course of learning and personal development. It is not a degree, diploma, licence to practise, or a medical or psychological qualification.
Cancellation & refunds
You may cancel your registration yourself, using the link in your joining-details email, up to 12 hours before the session begins. Your fee is refunded in full to your original payment method within 5–7 working days.
— Within 12 hours of the session, before it begins: the fee is not refundable, but you will receive a credit for 50% of it, valid for one year against any future Poornam session.
— Once the session has begun: cancellation is no longer possible, and no refund or credit applies. Any refund at that stage is entirely at Poornam's discretion — write to reach@poornam.health.
— A cancelled registration forfeits access to the session recording, whether or not the recording is shared with other registrants.
— If Poornam changes the date, time, or content of the session: you will be told by email and may withdraw for a full refund at any time after that notice, regardless of the 12-hour rule.
— If Poornam cancels the session: your fee is refunded in full to your original payment method automatically — you do not need to ask, and no further step is required from you.
Any refund outside these terms is at Poornam's sole discretion, and may be issued as a credit towards a future Poornam session, valid for 365 days from the date of issue.
Share on WhatsApp